The fall season is a great time to go running in our Wooster community. Cooler temperatures are more comfortable than those we have in the summer, and not as cold as the ones we will be seeing soon once winter hits. No matter the time of year, though, a problem like a bunion can become a major issue, so it is important to know how to relieve bunion pain (even if you aren’t a runner!). 
Bunions are toe deformities that occur when then the big toe comes out of alignment and a bump develops on the outside edge of the foot when the toe turns inward. The resulting protrusion can become easily irritated, especially with pressure and friction.
The options for relieving bunion pain range from non-invasive treatments to surgery. Here are some of the possible components of a bunion treatment plan:
- When caught early, bunion treatment can be as simple as switching to well-fitted shoes, particularly ones featuring wide, deep toe boxes.
- Sometimes we may recommend or prescribe bunion pads, splints, or shoe inserts.
- Specially-fitted shoes featuring orthotic inserts can be made to relieve pressure on the affected area.
- Anti-swelling and anti-inflammatory medications can also provide relief from painful symptoms.
- Footbaths, heating pads, and ice packs can also be beneficial for short term help.
- When a bunion is causing severe symptoms, we may recommend and discuss surgical options with you.
Whether you need treatment for bunion pain or simply have questions about how it affects your ability to perform physical activity, Foot & Ankle Center of Ohio is here for you! We have the skilled, expert staff to handle any foot or ankle condition that causes you pain or impairs your ability to do the things you love doing. Simply call us at (330) 345-5500 or use our online request form to schedule an appointment today at our Wooster, OH office.